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KITCHEN INVENTORY 

Stock your kitchen like you would your office!  When you have snacks and ingredients on hand, you are prepared for snack attacks and spontaneous cooking adventures.  Keep these items in your pantry and add fruits and vegetables in season.

               Breads, Grains, and Beans                                                             Herbs and Spices

                Bread                                                                                                    _____  Basil

                _____ Whole Wheat                                                                          _____  Bay Leaves

                _____  Pita                                                                                          _____  Caraway Seeds

                _____  Sourdough                                                                             _____  Cayenne Pepper

                _____  French                                                                                    _____  Chilies

                _____  Italian                                                                                      _____  Chives

                _____  Rolls                                                                                        _____  Cilantro

                _____  Tortillas                                                                                   _____  Cinnamon

                _____  Other __________                                                               _____  Cloves

                _____  Breadcrumbs                                                                        _____  Cumin

                _____  Crackers                                                                                _____  Curry Powder

                Dried beans and legumes                                                               _____  Dill

                _____  Garbanzo                                                                                _____  Ginger

                _____  Kidney                                                                                     _____  Mustard

                _____  Black                                                                                       _____  Nutmeg

                _____  Pinto                                                                                       _____  Oregano

                _____  Lentils                                                                                     _____  Paprika

                _____  Other __________                                                               _____  Parsley

                Flour                                                                                                     _____  Peppercorns

                _____  All purpose                                                                            _____  Rosemary

                _____  Whole wheat                                                                         _____  Sage

                _____  Oatmeal                                                                                 _____  Tarragon

                _____  Cornmeal                                                                              _____  Thyme

                Pasta                                                                                                   _____  Turmeric

                _____  Spaghetti                                                                               _____  Other _________

                _____  Macaroni                                                 

                _____  Tortellini

                _____  Egg Noodles                                                                         Sauces and Condiments

                _____  Other __________                                                               _____  Salsa

                Rice and other Grains                                                                      _____  Mayo

                _____  Brown Rice                                                                            _____  Yogurt (plain/flavored)

                _____  White Rice                                                                             _____  Mustard

                _____  Wild Rice                                                                               _____  Olive Oil

                _____  Couscous                                                                             _____  Canola Oil

                _____  Bulgur Wheat                                                                       _____  Cooking Spray

                _____  Barley                                                                                     _____  Salad Dressing

                _____  Falafel Mix                                                                             _____  Soy Sauce

                                                                                                                              _____  Spaghetti Sauce

                Baking Essentials                                                                            _____  Steak Sauce

                _____  Baking Powder                                                                    _____  Tomato Paste

                _____  Baking Soda                                                                        _____  Tomato Sauce

                _____  Brown Sugar                                                                         Vinegars

                _____  Confectioner's Sugar                                                          _____  White wine

                _____  White Sugar                                                                          _____   Red wine

                _____  Eggs                                                                                      _____  Balsamic

                _____  Yeast                                                                                     _____  Rice

                                                                                                                              Wines/Liquors

                                                                                                                              _____ Marsala

                                                                                                                              _____ Sherry

                                                                                                                              _____ Vermouth

                                                                                                                              _____ Reds or whites

               Frozen and Canned Foods                                                              Dry Goods

                _____  Seafood                                                                                 _____  Unsweetened cocoa powder

                _____  Crabmeat                                                                              _____  Corn syrup

                _____  Salmon                                                                                  _____  Gelatin

                _____  Shrimp                                                                                   _____  Honey

                _____  Tuna                                                                                       _____  Instant coffee powder

                _____  Lemon juice concentrate                                                   _____  Jams and jellies

                _____  Orange juice concentrate                                                  _____  Maple syrup

                _____  Artichoke hearts                                                                   _____  Raisins

                _____  Bamboo shoots                                                                   _____  Vanilla extract

                _____  Broth                                                                                       

                _____  Beef

                _____  Chicken                                                                                Dairy Products

                _____  Seafood                                                                                _____  Butter or margarine

                _____  Vegetables                                                                           _____  Milk

                _____  Chinese pea pods                                                             _____  Cottage cheese

                _____  Clam juice                                                                            _____  Parmesan cheese

                _____  Corn                                                                                      _____  Feta cheese

                _____  Green chilis

                _____  Hearts of palm

                _____  Italian tomatoes

                _____  Kidney beans

                _____  Garbanzo beans

                _____  Black beans

                _____  Olives

                _____  Water chestnuts

                _____  V-8 Juice

                _____  Peanut butter

                _____  Capers

                _____  Dry soup mix

                _____  Canned pineapple

                _____  Vegetarian refried beans

                _____  Mixed vegetables 

     

 

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